Welcome to the Acupuncture and Healing Practice of Sara Layton. I am located in Reisterstown and Owings Mills, Maryland, near Glyndon, Hampstead, and Finksburg

Welcome. Thank you for visiting my website.

I would like to share with you about my practice and acupuncture.
Acupuncture is an incredible system of medicine. It is used to heal many conditions by correcting the imbalances in our bodies. It is also used to maintain health. Acupuncture is a system of health, balance and restoration which prevents disease and keeps us running smoothly for the life of our bodies.

Acupuncture is powerful. It can help our minds to become calmer, our emotions to be more balanced, our aches and pains to lessen or disappear; we feel better overall. It is non-invasive, relatively low cost, and has few side effects. The benefit of acupuncture treatment is clearly recognized and well documented in western medical journals and in medical institutions across the United States. Acupuncture has been used in practice for more than 3,000 years and has been used as the primary medical system by more than 1/3 of the world’s population.

My acupuncture practice is about healing and restoration of health--it is more than acupuncture.
I deeply care about people and want to help them. I work to restore health physically, mentally, emotionally, and on the level where our spirit resides.

My life has been a journey into Healing. Through the years I have acquired quite a grab-bag of different healing modalities. I use prayer and I believe in its healing power. I do my best to hold people’s hearts and to create safety.

Other healing modalities that I offer to people are:

Heart Centered Healings or Spiritual Energetic Healings: This is a modality of healing which does not rely on needles or any other kind of physical intervention. It is centered around transforming the limiting beliefs we carry deep within ourselves and then habitually act from on a daily basis. During these healings our emotional wounds –our hurts and our pains are deeply transformed, easing our suffering and our discomfort.
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Teaching Meditation: this has a profound effect on bringing more peace into people’s lives. It benefits anyone. It is particularly useful for stress, anxiety, depression, and high blood pressure.

Life coaching and “Living in Conscious Awareness”: I teach workshops and offer this to my patients when they come in for treatments. Our thoughts, our beliefs and our words create our reality. What is it that we are creating for ourselves? I help people to become more aware and their lives to shift.

If you are in pain; if you are suffering mentally, emotionally, physically, then your life is not in balance. Suffering can be a good thing if we allow it to become our teacher, showing us something on an even deeper level. Sometimes it is about how we are in relation to whatever causes us pain. By shifting our relationship to whatever is bothering us, we can feel differently about it. My practice is about helping people to function better in the world and to feel better about all that affects us.

I am a Carefirst Bluecross/Blueshield participating provider, as well as accepting other major insurances.

Thank you for visiting with me at my website. If you would like to find out if acupuncture can benefit you, or if you would like to discuss your particular reasons for treatment, please feel free to contact me at 410-833-0801 or sara@acupunctureandhealing.com
Office hours: By appointment. Evenings and weekends are available

 

 
   
 

“Understand that the journey is as important as the destination. Enjoy every moment and live life fully.”    -Zen quote